Join Jenni for 30 minutes of a guided nature walk paired with 30 minutes of gentle yoga.  Enjoy a slow walk behind the studio toward Parsons field and observe a variety of birds, plants and more. Afterward, relax and unwind with 30 minutes of meditation, breath work and slow, gentle yoga flow on the lawn (weather permitting…if too chilly, wet or dark, we’ll move the yoga inside the studio).  Our gentle flow moves at a slow pace and focuses on the breath, deeper stretching and finding moments of stillness.

Registration closes at 10pm on October 10th

All levels are welcome.  No previous experience (yoga or nature exploring) is required to join. 

Jenni Urban is a nature enthusiast and yoga teacher who loves guiding vinyasa, gentle and restorative yoga.  Jenni graduated from her 200-hr Yoga Teacher Training in 2020 at Om Lounge Yoga in Pittsburgh, PA.  Her passion for environmental education blossomed at Saint Vincent College while studying Environmental Science and Biology. Now on a mission to help busy, working moms bring zen into their day, her Nature Walk and Gentle Flow sessions include breath work and mindfulness meditation to relax and recharge.