Saturday, December 7th, 2019 - 1:00-3:30p

The Fifth Om presents Mindfulness for the Holidays with Carolann Cliche. You can bring stress free peace & calm to your holidays this year and throughout the New Year. This mini-workshop makes learning Mindfulness Meditation relaxing and accessible.

You’ll learn easy techniques, including how to utilize the powerful NLP (neurolinguistics) mind-body therapy, as well as modern coping strategies to reduce stress, so you stay cool, calm, and collected through the holidays. We end with a relaxing 20 minute stress control meditation that includes NLP techniques.

Bonus: NLP recordable script for health, happiness & prosperity in 2020.

Win - a Facial! One lucky registrant will win a 60 minute customized, holistic facial for beautiful glowing skin this holiday season!

Seating is limited so please register early. Light refreshments will be offered during break. Wear comfortable clothing and bring a cushion/pillow to sit on.

Guide: Carolann Cliche, Mindfulness Meditation Trainer, Certified NLP Behavioral Specialist, CAM Pain Management Practitioner
Cost: $49 … (Registration closed December 4th.)